Sydney is the powerhouse founder and creator of HOUSEWORK, launched in 2017 to inspire her clients through musically driven routines that are equal parts challenging and addicting. A former Master Instructor at SoulCycle, known for her signature playlists and magnetic energy, Sydney has spent over a decade building a cult following that thrives on her dynamic approach to fitness.

On and off the mat, Sydney encourages her squad to be the best versions of themselves through movement and music. She finds joy in connecting with her community and witnessing that *click* when a client nails a routine. She loves to create fun and engaging fitness classes that help her clients achieve their goals and step into their most confident and unapologetic selves.

After ten years spent in NYC, Sydney returned home to Miami Beach in 2020 and now splits her time between Miami and New York. When she’s not traveling the country teaching HOUSEWORK and empowering her community, she enjoys seeing live music, spending time at the beach, skiing and spending time with her friends and family.